TESTIMONIALS

Raquel was so positive and radiates confidence. She clearly believes in what she is delivering to her audience and handles every question that comes her way with care and sincerity. When you hear Raquel speak you can’t help but feel empowered. She provides realistic and applicable techniques that you know you can find a way to implement after you leave her workshop. 

 

Participating in the work-life balance workshop reshaped how I approach my day to day life. 

 

One key takeaway was the importance of setting boundaries between work and personal time. Before the workshop, I often found myself checking work emails late into the evening, which blurred the lines between my professional and personal life. Now, I make a conscious effort to disconnect from work after a certain hour, allowing myself dedicated time to fit in a workout, have dinner with my husband (with my phone put away), unwind and recharge for the next day. 

 

Another valuable lesson was prioritization. By setting clear priorities and managing my time more effectively, I've been able to reduce stress and achieve a better balance between my professional responsibilities and personal interests.

Overall, the workshop provided practical strategies that have positively influenced how I manage my time and energy. While it's still a work in progress, I feel more equipped to maintain a healthier work-life balance thanks to the insights gained from the workshop.

 

— Sophia Black

Rocky's Worklife Balance Workshop